Play your sport, not mind gamesBen Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities. With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. This book will help you learn about: • Mental Toughness• Confidence• Focus• Motivation and Motivational Obstacles• Entering "The Zone"• Developing Mental and Emotional Skills• Leadership and Team Building• Character and Values Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics--and life.
Play your sport, not mind gamesBen Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities. With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. This book will help you learn about: • Mental Toughness• Confidence• Focus• Motivation and Motivational Obstacles• Entering "The Zone"• Developing Mental and Emotional Skills• Leadership and Team Building• Character and Values Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics--and life.
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