This text is designed to accompany the one day workshop: Natural Approaches to Women's Health originally taught live and online in 2015 at The Enlightenment & Simple Living Institute (TESLI.org) The information in this volume represents a combination of ancient wisdom, modern science, and new age thought. Dr. Rode's objective is to provide you with an understanding of how the body functions on a physical level and explain how to use herbs, foods, and supplements to balance your body's hormones and systems related to women's health. In addition, she touches on how our thoughts, experiences, and subconscious beliefs influence our energy bodies and how those in turn affect our physical body. Not everything contained in this volume will ring true for you. Take what you like and leave the rest. The reader will find that the western constitutional approach to herbal medicine is unique and that the materia medica contains many native and not well known herbs.