Life moves fast, and sometimes we need to slow down and savor the little things, such as the feelings in our body as we wake up in the morning and noticing our breath as it moves in and out. Join Addie, Maude, and Grammy as they create space and time for themselves on their first ever Mindfulness Daya day without electronics.
Life moves fast, and sometimes we need to slow down and savor the little things, such as the feelings in our body as we wake up in the morning and noticing our breath as it moves in and out. Join Addie, Maude, and Grammy as they create space and time for themselves on their first ever Mindfulness Daya day without electronics.
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