A guide to self-hypnosis. Brian Head aims to give the reader the ability to switch from a negative consciousness to a positive subconscious state of mind. He explains how to use this techniques to transform your life and become the person you want to be.Internationally acclaimed Brian Head is a unique hands on speaker and trainer, his ability to communicate with his clients using his personally developed mind-action techniques astounds his participants and audiences alike.The experience of seeing and hearing Brian Head present in person is an insight into why we act the way we do, his unique ability to explain in simple easy to understand illustrations has changed the way his clients now live and work with the benefit of increased performance and quality in every area of their lives.