No more staying up at night with back pain if lower back pain or hip discomfort keeps you awake at night. The Mind Reader Memory Foam Pillow is the solution you’ve been searching for. The foam pillow can help alleviate your pain. The knee pillow is ergonomically designed to fit comfortably between your legs and provide ideal spinal alignment and support that helps reduce sciatica, lower back, and hip or joint pain.DetailsWhite10" x 8" x 5.75"Machine washable coverMemory foamFor indoor use