Encourage proper posture while sitting with a Mind Reader Adjustable Height Footrest. Whether you’re working from home or the office, sitting down at a desk for extended periods can often result in muscle aches and pains throughout the body. Ideally, you should be sitting at your desk with your legs at a 90-degree right angle to maintain comfort and circulation throughout the day. Many individuals struggle to sustain this posture due to having chairs at an unsuitable height or legs being too short or too long to accommodate sitting. Enter the active footrest, which can help put your legs at the correct height and angle to preserve the proper form and alleviate tension and muscle pain. This sturdy, ergonomic footrest allows you to rest your feet comfortably at an angle conducive to proper posture, without having your legs dangling in the air or stretched out awkwardly. Four non-skid feet at the front and rear of the unit protect against sliding on smooth flooring. Choose from four comfortable height levels, and tilt the footrest backward and forward throughout the day to engage your leg muscles and keep the blood flowing through your extremities. The textured surface helps to massage the soles of your feet while simultaneously preventing them from slipping. The plastic material provides strong, lightweight support, making the footrest easy to take with you to the office or traveling. Create a comfortable sitting situation with an adjustable footrest from Mind Reader Products. Details: Black 13'' x 14'' x 6'' 2.36'', 3.5'', 4.7'', 5.9'' step levels Ergonomically designed Textured top surface 4 non-skid feet Plastic