Motivation is often seen as a force we summon through sheer willpower, discipline, or habit-but true, lasting drive comes from a deeper source: meaning.
Meaning as Motivation
shows that when our actions align with our core values and personal purpose, motivation becomes not only stronger but also more resilient, helping us navigate life's inevitable ups and downs.
This book guides you on a journey of self-discovery, teaching you how to identify what truly matters, craft meaningful goals, and transform everyday actions into purposeful steps forward. Through psychological insights, practical exercises, and real-world examples, you'll learn to:
Recognize and clarify your core values
Understand the difference between transient desire and deep purpose
Build goals that energize and sustain your motivation
Navigate challenges without losing sight of what matters most
Cultivate resilience through meaning-centered thinking
Whether you're seeking direction, striving to achieve long-term goals, or simply wanting to live with greater clarity and intention,
offers the tools and insights to turn purpose into action. This is not a book of empty slogans-it's a roadmap for anyone ready to unlock motivation that lasts, fueled by meaning, values, and the clarity of knowing your why.