Organizing and making the most of limited training time is a challenge for any coach. This book provides a wealth of topical and innovative exercises from Warm-up to Warm-down.Topics covered include:Warming up with the ballWarming up without the ballSpeed TrainingTactical GamesShootingAttacking free kicksDefending free kicksWarming down
Organizing and making the most of limited training time is a challenge for any coach. This book provides a wealth of topical and innovative exercises from Warm-up to Warm-down.Topics covered include:Warming up with the ballWarming up without the ballSpeed TrainingTactical GamesShootingAttacking free kicksDefending free kicksWarming down
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