Make Your Own Happiness is a guided journal designed to help you take back your joy, one intentional page at a time. Blending therapeutic insight with creative prompts, this beautifully crafted workbook invites you to reflect, reset, and reclaim your emotional well-being. Whether you're navigating life transitions, daily stressors, or searching for deeper self-connection, this journal empowers you to make happiness a daily practice. Inside you'll find: Thought-provoking exercises rooted in clinical wisdom Affirmations and reflective prompts to challenge limiting beliefs Visual storytelling elements to inspire intentional living A design that's as encouraging as it is effective This isn't just a journal - it's your companion in the journey toward personal growth and sustained joy.