When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book is proof it doesn't have to be that way! Packed with hundreds of recipes, Low-Sodium Cooking Made Easy beats back the boredom and allows people with high blood pressure or heart, kidney, or liver disease to still experience a diverse and exciting diet while maintaining a low-sodium content. Recipes range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Within these recipes, there are nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content. Included, as well, is information about convenient, tasty low-sodium substitutes and where to find them. With this book, low-sodium food can be fun, flavorful, and filling!
When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book is proof it doesn't have to be that way! Packed with hundreds of recipes, Low-Sodium Cooking Made Easy beats back the boredom and allows people with high blood pressure or heart, kidney, or liver disease to still experience a diverse and exciting diet while maintaining a low-sodium content. Recipes range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Within these recipes, there are nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content. Included, as well, is information about convenient, tasty low-sodium substitutes and where to find them. With this book, low-sodium food can be fun, flavorful, and filling!
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