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Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
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Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher in Chattanooga, TN
Current price: $24.00
Barnes and Noble
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher in Chattanooga, TN
Current price: $24.00
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Size: OS
A modern yoga classic
• Deepen your practice with t
he definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga
provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
•
Learn Proper Alignment
Dive Deeper Into Yoga Philosophy
Cultivate Inner Awareness With Pranayama
Learn Sanskrit
Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
• Deepen your practice with t
he definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga
provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
•
Learn Proper Alignment
Dive Deeper Into Yoga Philosophy
Cultivate Inner Awareness With Pranayama
Learn Sanskrit
Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
A modern yoga classic
• Deepen your practice with t
he definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga
provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
•
Learn Proper Alignment
Dive Deeper Into Yoga Philosophy
Cultivate Inner Awareness With Pranayama
Learn Sanskrit
Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
• Deepen your practice with t
he definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga
provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
•
Learn Proper Alignment
Dive Deeper Into Yoga Philosophy
Cultivate Inner Awareness With Pranayama
Learn Sanskrit
Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
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