The Lifeline® Variable Resistance Training Kits comes with 3 resistance cables, a pair of ergonomically designed Triple Grip Handles, and a heavy duty door anchor and a carry bag for an endless variety of strength workouts. Train Hard 3 resistance cable kit Heavy duty Door Anchor and a Carry Bag Triple Cable Handles allow you to connect up to three different plugged cables at once Change cables quickly with patented design Ergonomic handle for proper cable alignment Additional Details 60 day limited warranty Up to 120 lbs. of resistance