Kicking Essentials is a fully illustrated, step-by-step guide to developing kicking technique and in-game performance. Designed by Kicking Coach and Sports Performance Specialist Gareth Ashton for Rugby Players and Coaches, it covers the success factors and key points for the most common types of kick, technique and game-based drills, and more. Discover the secrets of the game's top performers.
Kicking Essentials is a fully illustrated, step-by-step guide to developing kicking technique and in-game performance. Designed by Kicking Coach and Sports Performance Specialist Gareth Ashton for Rugby Players and Coaches, it covers the success factors and key points for the most common types of kick, technique and game-based drills, and more. Discover the secrets of the game's top performers.
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