*Keeping News from Breaking You: A TV Industry Survival Guide* is an essential handbook for anyone starting their career in the television news industry-or any high-pressure field. This guide offers practical strategies for navigating toxic workplace environments, helping you not only survive but thrive in your role, whether you choose to stay in the industry or pivot to a new path. With advice on leveraging your communications skills to transition into other fields, it empowers professionals to confidently take control of their careers and build a fulfilling, successful future.