James Goes to Therapy
is a heartwarming and empowering picture book that gently introduces children to the world of mental health and emotional wellness. Meet James, an 8-year-old boy who's been feeling a lot of big emotions lately-like sadness, worry, and frustration. With the support of his family, James begins seeing Mr. Clayton, a friendly therapist who helps him explore his feelings, build coping skills, and discover the strength within himself.
Through honest conversations, creative activities, and a safe space to share, James learns that going to therapy isn't scary-it's a brave step toward feeling better. This beautifully illustrated book is perfect for parents, educators, and therapists who want to normalize therapy and emotional expression for children.
encourages emotional resilience, self-awareness, and hope-showing young readers that it's okay to ask for help, and healing can begin with just one conversation.