This book is really written by the thousands of 70, 80 & 90 year old patients I have been privileged to serve as their physician. In my discussions with this patients, I saw develop a pattern of behavior that made their “Fourth Quarter” the best of their life. Traits like Gratitude, Having a Purpose in their life, maintaining and improving both physical and mental health were important features of a great fourth quarter making and keeping friends, seeking intimacy staying curious and spreading the joy of life were frequent comments. As you enter your fourth quarter, learn from others who have won theirs. It will make your fourth quarter the best quarter of your life.