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Integral Yoga Hatha for Beginners
Barnes and Noble
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Integral Yoga Hatha for Beginners in Chattanooga, TN
By Barnes & Noble
Current price: $1.99
Barnes and Noble
Integral Yoga Hatha for Beginners in Chattanooga, TN
By Barnes & Noble
Current price: $1.99
Loading Inventory...
Size: EBook
This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
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2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
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