Over the many years that Glenn Ellis has written a weekly health column, he has covered a range of very critical topics that have made a difference to many of his readers. Taking a look back at this extensive body of writing, Ellis brings to you the most effective "prescription" you will ever receive. This book provides insight and understanding into many areas of health and healthcare, which most will find touches their own lives, either directly or indirectly. The benefits of this knowledge includes improved communication with your doctors, greater adherence to treatment, greater ability to engage in self-care, improved health status, and healthier lifestyle and diet choices for you and your family. In spite of the United States having the most expensive healthcare system in the world, you will find that, "Information is the Best Medicine".