This book is an introduction to the energy work Lisa teaches her clients. Learn how to create a safe space, let go of anything holding you back (fears, beliefs, negative energy), learn to live in the present moment, meditate, attract abundance, and connect with your abilities. At some point, you get settled in your career, family, and friendships and you forget that life is all about change. The seasons change, your environment changes, and people change. Children grow and your body ages, no matter how you may try to fight it. You may not have complete control of what is happening around you, but you can control how you respond to it. Your thoughts and actions in this moment create your reality. Balance is possible in every moment. This book gives you effective and powerful tools to find balance in every moment of your fast-paced life. Balance begins with your truth: I am love. I am light. I am safe. I am whole. Learn how to let go of the past, live in the moment, and connect with your intuition and abilities. Empower yourself. Live your life in balance from within.