An entertaining, scientifically rigorous exploration of the social and biological effects of our wireless world
The way we use i-technology is affecting our health and happiness. While programs, devices, information, and constant connectivity can offer us ease, liberation, and efficiency, they can also rewire our brains to feel restless, disconnected, unable to sleep, anxious, and depressed, with new illnesses like FOMO (fear of missing out), and electro sensitivities appearing.
Engaging and entertaining yet scientifically rigorous, this fully revised and updated second edition of
i-Minds
comprehensively explores an era of screen-based technology's assimilation into our lives, pondering it as both godsend and plague. Addressing theory, popular media, and industry hype,
demonstrates:
How constant connectivity is changing our brains
The dangers of unchecked connectivity
Positive steps to embrace new technologies while protecting our well-being and steering our future in a more human direction.
is a must-read for anyone interested in fostering health and happiness, or who is struggling with the role of screened technology in our lives.