Barnes & Noble I Can Rest and Be Excellent: A Guide for Black Women to Prioritize their Well-being while striving for Success at Hamilton Place in Chattanooga, TN
For Black women living in a world that demands everything from us, this book is a reminder that your well-being matters. Black women are often celebrated for our strength, resilience, and determination, yet we are seldom encouraged to prioritize our wellness. In our pursuit of excellence, we are often overworked, underpaid, and exhausted- physically, emotionally, mentally, and spiritually. In this powerful and affirming guide, Ms. Smith speaks directly to Black women, offering an honest reflection on her own journey of unlearning hustle culture and reclaiming wellness. Through thoughtful storytelling, culturally grounded insights, and guided exercises, I Can Rest and Be Excellent, invites Black women to design a lifestyle that aligns with their priorities and values. This book is a call for Black women to nurture themselves without sacrificing their ambition. It affirms that rest and excellence can coexist, each playing a vital role in your journey toward success and fulfillment.
For Black women living in a world that demands everything from us, this book is a reminder that your well-being matters. Black women are often celebrated for our strength, resilience, and determination, yet we are seldom encouraged to prioritize our wellness. In our pursuit of excellence, we are often overworked, underpaid, and exhausted- physically, emotionally, mentally, and spiritually. In this powerful and affirming guide, Ms. Smith speaks directly to Black women, offering an honest reflection on her own journey of unlearning hustle culture and reclaiming wellness. Through thoughtful storytelling, culturally grounded insights, and guided exercises, I Can Rest and Be Excellent, invites Black women to design a lifestyle that aligns with their priorities and values. This book is a call for Black women to nurture themselves without sacrificing their ambition. It affirms that rest and excellence can coexist, each playing a vital role in your journey toward success and fulfillment.
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