With the discussion of mental health on the rise in America, it is important to explore theunique challenges faced by our black communities. Racism, discrimination, harassment, andsocial profiling are a burden placed on black citizens simply because of their skin color. Thesedaily encounters play a significant role in the physical and mental well-being of children andadults alike.It is important for every citizen to understand and recognize situations and circumstances thatlead to mental health issues and how to recognize the warning signs that you or a loved onemay need help.In I Am Not Okay, author Dave Kennedy reveals the powerful divide in America that affectsmental health care among its citizens. As a US Army Veteran and Firefighter Rescue Captain,Dave has the first-hand experience with the consequence of racism, discrimination, and mentalhealth in today's volatile climate. Dave's pointed and reassuring discussion is filled withpersonal experiences and perspectives guaranteed to enlighten every reader.