Eating a very low carb diet is important to achieving ketosis, but low carb does not mean any carb. Meal prepping is all the rage, and for good reason. But meal prepping to eat the Keto way is a no-brainer. Prep meals once a month or once a week and you're set. All you have to do is grab and go. Super easy, right? Inside, you'll find recipes for delicious treats like: -Chocolate Protein Pancakes -Lasagna Stuffed Peppers -Coconut Shrimp -Lemon Fat Bombs -Custards And so much more!Eating a very low carb diet is important to achieving ketosis, but low carb does not mean any carb. Meal prepping is all the rage, and for good reason. But meal prepping to eat the Keto way is a no-brainer. Prep meals once a month or once a week and you're set. All you have to do is grab and go. Super easy, right? Inside, you'll find recipes for delicious treats like: -Chocolate Protein Pancakes -Lasagna Stuffed Peppers -Coconut Shrimp -Lemon Fat Bombs -Custards And so much more!