Nanette V. Hucknall's Higher Self Yoga teachings continue in Book Two. The Higher Self, sometimes called the Wise Being within, is the accumulation of all of your positive characteristics. When you activate it, you awaken the spirit within. The more you use the Higher Self to guide you, the more you become one with the higher energies. The Higher Self will help you see and transmute those characteristics that impede your spiritual growth. It takes you on the path to wholeness. It leads you into your true potential, and helps you discover who you really are Higher Self Yoga is for those who are willing to give up who they think they are for who they really are. Higher Self Yoga emphasizes psychological growth and provides exercises to help heal psychological wounds and emotional attachments. It helps free you from emotions that can keep you from moving forward. Working with the Higher Self is always a wonderful experience. The more you work with it the more you will experience joy in your life. This volume helps you access the Higher Self and learn the differences between the Higher Self and the other parts within that often try to camouflage the Higher Self.