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Healthy Eating During Menopause
Barnes and Noble
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Healthy Eating During Menopause in Chattanooga, TN
By Barnes & Noble
Current price: $8.47

Barnes and Noble
Healthy Eating During Menopause in Chattanooga, TN
By Barnes & Noble
Current price: $8.47
Loading Inventory...
Size: Paperback
Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.
Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.

















