This 25-day devotional is written for people that want a faith-based approach in their wellness journey.Despite knowing some of the actions we must take to nourish our bodies and protect our mental health, many of us can't help but allow ourselves to drop to the bottom of our own list of priorities, because of our chaotic lifestyles and busy routines. But we can change that.Read the devotions, then journal your reflections and commitments to a healthy mind, body and spirit.La'Wana Harris is a former personal trainer and Zumba instructor. She is intimately aware of how frustrating it can be to know all of the right things to do and still struggle with wellness. So keep going. It's a journey.
This 25-day devotional is written for people that want a faith-based approach in their wellness journey.Despite knowing some of the actions we must take to nourish our bodies and protect our mental health, many of us can't help but allow ourselves to drop to the bottom of our own list of priorities, because of our chaotic lifestyles and busy routines. But we can change that.Read the devotions, then journal your reflections and commitments to a healthy mind, body and spirit.La'Wana Harris is a former personal trainer and Zumba instructor. She is intimately aware of how frustrating it can be to know all of the right things to do and still struggle with wellness. So keep going. It's a journey.
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
