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Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion
Barnes and Noble
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Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion in Chattanooga, TN
By Barnes & Noble
Current price: $9.99

Barnes and Noble
Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion in Chattanooga, TN
By Barnes & Noble
Current price: $9.99
Loading Inventory...
Size: Audiobook
Handling our emotions often requires more than we can manage alone. Support and guidance are often missing. Here you will find an approach that teacher: How to recognize your emotions before they take over Strategies to maintain equilibrium Somatic awareness activities Mindfulness exercises This book is almost more than just a handbook of techniques. It explores: Mindset... and how to maximize yours! Emotional intelligence ... and its application! The science of emotions Accessible review of the terms and concepts used when talking about emotional well-being Here you have found a structured resource which provides: quick find advice on specific emotional experiences in depth conversation on the science of emotions coaching on how to maximize mindset a concrete guide to emotional intelligence
Handling our emotions often requires more than we can manage alone. Support and guidance are often missing. Here you will find an approach that teacher: How to recognize your emotions before they take over Strategies to maintain equilibrium Somatic awareness activities Mindfulness exercises This book is almost more than just a handbook of techniques. It explores: Mindset... and how to maximize yours! Emotional intelligence ... and its application! The science of emotions Accessible review of the terms and concepts used when talking about emotional well-being Here you have found a structured resource which provides: quick find advice on specific emotional experiences in depth conversation on the science of emotions coaching on how to maximize mindset a concrete guide to emotional intelligence

















