Grown, Black, Glorious: Emotional Healing & Self-Care for Black Women Over 40
This is more than a book, it's a sacred space for your healing.
If you're a Black woman over 40 who's been the strong one for everyone else, this book is for you.
Whether you're navigating burnout, grief, caregiving, or midlife shifts,
Grown, Black, Glorious
is your guide to reclaiming your peace, power, and emotional well-being.
In this transformative guide, you'll learn how to:
Build a self-care practice rooted in cultural wisdom
Set loving, unshakable boundaries without guilt
Heal emotional wounds and release generational burdens
Redefine success, beauty, and rest, on your own terms
Reconnect with your body, spirit, and joy in midlife
This book includes:
Empowering affirmations for Black women 40+
Reflective journaling prompts
Gentle yet powerful mental health strategies
Soulful wisdom for healing and wholeness
Whether you're exhausted from carrying everyone's weight, or simply ready to pour back into yourself, this book will remind you:
You are not broken. You are becoming. You are radiant.
You are grown. You are Black. You are glorious.
Now it's time to live like it.
Perfect for readers searching for:
Self-care books for Black women over 40
Emotional healing guides for African American women
Mental health and wellness books for women of color
Burnout recovery and midlife transformation for Black women