In today's world, resilience is a critical skill for children to thrive.
Growing Up Strong
offers a transformative approach to equipping kids with the emotional intelligence they need to become confident, capable adults.
This comprehensive guide empowers you to help children:
Identify and express their feelings
in healthy ways
Develop effective coping mechanisms
to deal with challenges
Navigate conflict peacefully
and build strong relationships
Embrace a growth mindset
and learn from mistakes
This book is for you if:
You are a parent seeking to equip your child with emotional intelligence
You are an educator or counselor looking for practical strategies to support students' social-emotional development
You want to create a collaborative village (parents, educators, and counselors) to foster resilience in children
provides:
Age-appropriate activities and exercises
to build emotional muscles
Clear steps for emotion regulation
to help children manage difficult situations
Practical guidance
for parents, educators, and counselors
Real-world examples
that illustrate key concepts