Home
Grow the F*ck Up: The Healthy Way to Improve Your Work, Life Balance
Barnes and Noble
Loading Inventory...
Grow the F*ck Up: The Healthy Way to Improve Your Work, Life Balance in Chattanooga, TN
Current price: $16.99
Barnes and Noble
Grow the F*ck Up: The Healthy Way to Improve Your Work, Life Balance in Chattanooga, TN
Current price: $16.99
Loading Inventory...
Size: OS
Learn all the things about adulthood they didn't teach you at school in this fun and irreverent workbook.
Being an adult is hard as sh*t. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups--it's all the necessary little crap along the way that nobody talks about, but is hard nonetheless.
Grow the F*ck Up
gets it, and is here to help. It's
one part habit tracker
,
one part no-bullsh*t advice guide
, and
one part cheerleader
, giving you
tips and tricks on a variety of adulting subjects
. You'll also find
celebratory reward badge icons
for adult milestones, such as: "I made a shopping list and followed it."
"I made a phone call."
"I put on clothes that weren't pajamas."
"I worked out."
"I paid a bill on time."
"I put the dishes away."
"I drank water." By earning these "I did it!" successes along the way, you'll feel d*mn good about the small steps you take on your path to full-fledged adulthood. Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment. Subjects include:
Financial Management:
budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket items
Employment and Career:
resumes, how to dress appropriately, how to act/speak in meetings, office relationships
Health & Wellness:
regular checkups and screenings, preventive medicine, diet and exercise
Relationships:
romantic, platonic, friendships, neighbors, roommates
Home:
down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a home
As you review each topic, use the guided writing prompts to explore why you're stuck and try the actionable
"Adulting Challenge" exercise
to help get you moving again. With a
layflat binding for easy writing
and
compact size
, you can work on your grown-up skills wherever you go. Even if you don't yet
feel
like a full f*cking grown up, this guided workbook will help get you on your way.
Being an adult is hard as sh*t. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups--it's all the necessary little crap along the way that nobody talks about, but is hard nonetheless.
Grow the F*ck Up
gets it, and is here to help. It's
one part habit tracker
,
one part no-bullsh*t advice guide
, and
one part cheerleader
, giving you
tips and tricks on a variety of adulting subjects
. You'll also find
celebratory reward badge icons
for adult milestones, such as: "I made a shopping list and followed it."
"I made a phone call."
"I put on clothes that weren't pajamas."
"I worked out."
"I paid a bill on time."
"I put the dishes away."
"I drank water." By earning these "I did it!" successes along the way, you'll feel d*mn good about the small steps you take on your path to full-fledged adulthood. Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment. Subjects include:
Financial Management:
budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket items
Employment and Career:
resumes, how to dress appropriately, how to act/speak in meetings, office relationships
Health & Wellness:
regular checkups and screenings, preventive medicine, diet and exercise
Relationships:
romantic, platonic, friendships, neighbors, roommates
Home:
down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a home
As you review each topic, use the guided writing prompts to explore why you're stuck and try the actionable
"Adulting Challenge" exercise
to help get you moving again. With a
layflat binding for easy writing
and
compact size
, you can work on your grown-up skills wherever you go. Even if you don't yet
feel
like a full f*cking grown up, this guided workbook will help get you on your way.
Learn all the things about adulthood they didn't teach you at school in this fun and irreverent workbook.
Being an adult is hard as sh*t. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups--it's all the necessary little crap along the way that nobody talks about, but is hard nonetheless.
Grow the F*ck Up
gets it, and is here to help. It's
one part habit tracker
,
one part no-bullsh*t advice guide
, and
one part cheerleader
, giving you
tips and tricks on a variety of adulting subjects
. You'll also find
celebratory reward badge icons
for adult milestones, such as: "I made a shopping list and followed it."
"I made a phone call."
"I put on clothes that weren't pajamas."
"I worked out."
"I paid a bill on time."
"I put the dishes away."
"I drank water." By earning these "I did it!" successes along the way, you'll feel d*mn good about the small steps you take on your path to full-fledged adulthood. Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment. Subjects include:
Financial Management:
budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket items
Employment and Career:
resumes, how to dress appropriately, how to act/speak in meetings, office relationships
Health & Wellness:
regular checkups and screenings, preventive medicine, diet and exercise
Relationships:
romantic, platonic, friendships, neighbors, roommates
Home:
down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a home
As you review each topic, use the guided writing prompts to explore why you're stuck and try the actionable
"Adulting Challenge" exercise
to help get you moving again. With a
layflat binding for easy writing
and
compact size
, you can work on your grown-up skills wherever you go. Even if you don't yet
feel
like a full f*cking grown up, this guided workbook will help get you on your way.
Being an adult is hard as sh*t. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups--it's all the necessary little crap along the way that nobody talks about, but is hard nonetheless.
Grow the F*ck Up
gets it, and is here to help. It's
one part habit tracker
,
one part no-bullsh*t advice guide
, and
one part cheerleader
, giving you
tips and tricks on a variety of adulting subjects
. You'll also find
celebratory reward badge icons
for adult milestones, such as: "I made a shopping list and followed it."
"I made a phone call."
"I put on clothes that weren't pajamas."
"I worked out."
"I paid a bill on time."
"I put the dishes away."
"I drank water." By earning these "I did it!" successes along the way, you'll feel d*mn good about the small steps you take on your path to full-fledged adulthood. Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment. Subjects include:
Financial Management:
budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket items
Employment and Career:
resumes, how to dress appropriately, how to act/speak in meetings, office relationships
Health & Wellness:
regular checkups and screenings, preventive medicine, diet and exercise
Relationships:
romantic, platonic, friendships, neighbors, roommates
Home:
down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a home
As you review each topic, use the guided writing prompts to explore why you're stuck and try the actionable
"Adulting Challenge" exercise
to help get you moving again. With a
layflat binding for easy writing
and
compact size
, you can work on your grown-up skills wherever you go. Even if you don't yet
feel
like a full f*cking grown up, this guided workbook will help get you on your way.
You May Also Like
More About Barnes and Noble at Hamilton Place
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
Find Barnes and Noble at Hamilton Place in Chattanooga, TN
Visit Barnes and Noble at Hamilton Place in Chattanooga, TN