Gratitude has amazing benefits. Gratitude heightens a person's lifestyle, promotes mental and physical health, facilitates spiritual growth, creates ease and happiness, and attracts abundance. This journal will assist you generate and cultivate an attitude of gratitude.This gratitude journal was created with love, peace, and gratitude by author Mike Bhangu. Mike has written over ten nonfiction books and he is a specialist in philosophical, political, and spiritual discourse. In creating this journal, Mike applied his vast understanding of the spiritual sciences to design a layout that yields maximum benefit but remains easy to use. Quotes to inspire you on this journey of gratitude are scattered throughout.This journal requires less than five minutes daily. Each morning complete a page. There are 90 pages for 90 days. Each page asks you to write down 3 things that you are grateful for, and to draw the phrase" Thank You." It's simple and the benefits are immense. At the end of 90 days, you'll be asked to write a brief gratitude letter. Following which is an extremely valuable prize for completing 90 days of gratitude--a simple method to increase success and abundance. Supposedly, Steve Jobs used a very similar technique.