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Glowfit: Your Comprehensive Guide to Effective Home Workouts:
Barnes and Noble
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Glowfit: Your Comprehensive Guide to Effective Home Workouts: in Chattanooga, TN
Current price: $19.99
Barnes and Noble
Glowfit: Your Comprehensive Guide to Effective Home Workouts: in Chattanooga, TN
Current price: $19.99
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Size: Paperback
Meet the author of GlowFit: Your Comprehensive Guide to Effective Home Workouts, Amal Mohamed. During COVID-19, Amal Mohamed successfully lost 60 pounds doing home workouts. She developed a nutrition and fitness plan to follow to meet her goals. HIT workouts, weight training, bodyweight exercises, walking 10,000 steps daily, and following a calorie deficit helped her lose 60 pounds.
Meet the author of GlowFit: Your Comprehensive Guide to Effective Home Workouts, Amal Mohamed. During COVID-19, Amal Mohamed successfully lost 60 pounds doing home workouts. She developed a nutrition and fitness plan to follow to meet her goals. HIT workouts, weight training, bodyweight exercises, walking 10,000 steps daily, and following a calorie deficit helped her lose 60 pounds.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
2100 Hamilton Pl Blvd, Chattanooga, TN 37421, United States
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