TECHNOLOGY Sleek design suited for every outfit and everyday use Features a large, sunlight-readable 1.3” display Built with durable Corning® Gorilla® Glass 3 and lightweight aluminum bezel and comfort silicone band Up to 6 days of battery life in Smartwatch mode, 14 hours in GPS mode Water resistant up to 50 meters Smartphone connectivity allows you to see phone notifications and messages, and use for contactless payments with Garmin Pay™ all from your wrist USES Includes sensors for enhanced wrist heart rate and Pulse Ox readings and advanced blood oxygen saturation and sleep monitoring Track your body’s response to stress levels, daily activity, and sleep, all from your wrist See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities Log your daily fluid intake as a reminder to stay hydrated and receive updates on how to adjust based on your activities Get advanced heart rate alerts, data, and other features from wrist sensors to help you get the most out of your workouts Use built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and many other exercises Track steps, intensity minutes, calories burned, and more with ease SPECIAL FEATURES Garmin Coach free adaptive training plans offer guidance from expert coaches and adapt to you and your goals Build your own workouts in Garmin Connect™, and download them to the watch Use the Garmin Connect™ app to access Women’s Health Tracking features such as menstrual cycle or pregnancy trackers Safety and Tracking features let you send your location to emergency contacts if an incident occurs Connect and compete with other athletes on the Garmin Connect™ app Access to Connect IQ™ store let you download custom watch faces, add data fields, and get additional apps and widgets