Want to eat a healthier diet starting today? Most of today's foods are cryptically labeled in order to keep you in the dark about their true contents. Don't despair though, because Food Label Secrets will help you discover how to identify the healthy foods at your local supermarket. After reading this book you will be able to:*Differentiate between organic and non-organic foods*Understand the differences between the four levels of organic foods*Identify healthy fruits and vegetables from unhealthy ones*Find out which eggs are tastiest*Learn how to properly real a Nutrition Facts Label*The unhealthiest ingredients in today's foodsStop going to the store and picking items randomly. Buy Food Label Secrets and arm yourself with the knowledge to make a difference in your health today!