Tongue drums are tools used to practice mindfulness and meditation, guiding the user to the present moment with each note. Coming in a myriad of shapes and styles, each drum is unique and can be used for sound massage and sound therapy with beneficial effects on the mind, body, and spirit. To play, gently strike the numbers with the wooden mallets. Each numbered tongue will produce a unique, soothing note. Start your daily sound therapy routine with this harmonic meditation tool with two included mallets. Features numbered tongues 1 through 8 with a middle floral design and three bottom rubber stands.