DESIGN & DETAILS: Heavy-duty, durable steel for quality, long-lasting performance Bar catches adjust to 15 positions for customized workout 6 adjustable backrest levels to customize workout between flat, decline and incline positions Leg Holder adds stability for strength and core exercises Comfortable, high-density foam with reinforced double-stitched seams stand up to wear and tear Great for extensive free weight and standard barbell exercises Pairs with 135lb Standard Barbell Set (sold separately) Maximum weight capacity on Bench (User weight + lifting weight): J Hooks: 200lbs Bench: 250lbs User Weight / 200lbs Additional Loaded Weight