A
USA TODAY
BESTSELLER
"Melissa
pushed
me...Once I started to work out with her I realized,
this is way harder than I thought it would be
."—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable? These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication,
Fit Gurl
will change your body and your life.
features:
Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body.
is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.