First Steps is a practical and insightful guide to introductory yoga from master teachers Nicki Doane and Eddie Modestini, complete with philosophy, step-by-step instructions and at-home practice sequences.
First Steps is a practical and insightful guide to introductory yoga from master teachers Nicki Doane and Eddie Modestini, complete with philosophy, step-by-step instructions and at-home practice sequences.
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