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Fast Metabolism Diet Journal
Barnes and Noble
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Fast Metabolism Diet Journal in Chattanooga, TN
Current price: $20.99
Barnes and Noble
Fast Metabolism Diet Journal in Chattanooga, TN
Current price: $20.99
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Size: OS
The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all but cycles different phases for each day of the week. This stirs up the diet process confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.
The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all but cycles different phases for each day of the week. This stirs up the diet process confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.
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