Within the pages of this book you will discover all about aromatherapy with its use of essential oils, that have been extracted from various parts of aromatic plants and trees in order to help promote health of the body and serenity of mind. Aromatherapy is considered to be a form of holistic therapy, it makes use of various properties of essential oils, incorporating them into a variety of treatments, aimed at restoring and maintaining one's health. In this book I have a wonderful collection of essential oil based remedies that you can administer using a roll-on bottle. Using these remedies they will help to strengthen your body's own innate self-healing ability, working towards restoring balance both physically and psychologically. Hopefully using these roll-on remedies will help to restore balance and get you back living a more 'natural' and healthy lifestyle. Part of aromatherapy is making positive lifestyle changes, this will greatly compliment the beneficial properties associated with essential oils to help with the healing process. There is many different ways that essential oils can be applies besides using the roll-on method. Other methods of application include: In this book we are going to focus on the recipes that work well using the roll-on method.