Chto, esli depressiya, trevozhnost, besplodie, bessonnitsa, bolezni serdtsa, erektilnaya disfunktsiya, diabet 2-go tipa, bolezn Altsgeymera, slaboumie, rak i mnogie drugie zabolevaniya, kotorye muchayut i sokraschayut nashu zhizn, na samom dele imeyut odnu i tu zhe pervoprichinu? Nasha sposobnost predotvraschat i obraschat vspyat eti sostoyaniya - i chuvstvovat sebya potryasayusche segodnya - nahoditsya pod nashim kontrolem i eto prosche, chem my dumaem. Klyuchom k etomu yavlyaetsya funktsiya obmena veschestv - samyy vazhnyy i naimenee izuchennyy faktor nashego obschego sostoyaniya zdorovya. Kak obyasnyaet doktor Keysi Mins v svoey novatorskoy knige, pochti kazhdaya problema so zdorovem, s kotoroy my stalkivaemsya, mozhet byt obyasnena tem, naskolko horosho kletki nashego organizma vyrabatyvayut i ispolzuyut energiyu. Chtoby zhit bez nepriyatnyh simptomov i opasnyh dlya zhizni zabolevaniy, nam nuzhno, chtoby nashi kletki byli v optimalnom sostoyanii, chtoby oni mogli vyrabatyvat "dobruyu energiyu", neobhodimoe toplivo, vliyayuschee na kazhdyy aspekt nashego fizicheskogo i psihicheskogo blagopoluchiya.
Chto, esli depressiya, trevozhnost, besplodie, bessonnitsa, bolezni serdtsa, erektilnaya disfunktsiya, diabet 2-go tipa, bolezn Altsgeymera, slaboumie, rak i mnogie drugie zabolevaniya, kotorye muchayut i sokraschayut nashu zhizn, na samom dele imeyut odnu i tu zhe pervoprichinu? Nasha sposobnost predotvraschat i obraschat vspyat eti sostoyaniya - i chuvstvovat sebya potryasayusche segodnya - nahoditsya pod nashim kontrolem i eto prosche, chem my dumaem. Klyuchom k etomu yavlyaetsya funktsiya obmena veschestv - samyy vazhnyy i naimenee izuchennyy faktor nashego obschego sostoyaniya zdorovya. Kak obyasnyaet doktor Keysi Mins v svoey novatorskoy knige, pochti kazhdaya problema so zdorovem, s kotoroy my stalkivaemsya, mozhet byt obyasnena tem, naskolko horosho kletki nashego organizma vyrabatyvayut i ispolzuyut energiyu. Chtoby zhit bez nepriyatnyh simptomov i opasnyh dlya zhizni zabolevaniy, nam nuzhno, chtoby nashi kletki byli v optimalnom sostoyanii, chtoby oni mogli vyrabatyvat "dobruyu energiyu", neobhodimoe toplivo, vliyayuschee na kazhdyy aspekt nashego fizicheskogo i psihicheskogo blagopoluchiya.
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