E-Spiritual Rehab/28 Online Days to Healing Your Spirit is an online recovery program designed to restore the sacred spiritual connection between the reader and their Higher Power. It consists of guided meditations, inspirational readings, personal stories and imagined input from the innate spiritual essence that indwells every human being. E-Spiritual Rehab presents four individual weeks of focused recovery: Week #1: Giving Up; Week # 2: Waking Up; Week #3: Cleaning Up and Week #4: Moving Up. The book provides a 20-question personal Spiritual Assessment that the reader can complete to gauge where they currently stand before beginning the program. An "Aftercare" section also features available resources to assist in maintaining spiritual recovery. E-Spiritual Rehab is not a heavy duty recovery program aimed at breaking addictions or promoting organized religion. It is directed primarily to anyone who currently feels separated from their Higher Power for any reason. It is constructed to offer hope, comfort and healing to anyone in spiritual distress.