My Dear Reader, You are reading Book 2 in my series of three books that will give you the formulas you need to find TOTAL RELIEF. This is NOT just another book on depression and definitely not your typical self-help book as you have found reading Book 1. No way! You saw in Book 1 that I take your depression seriously. But before you continue reading - STOP! Have you read Book 1 in this series and worked through the WORK-book, 10 Days To A New Life as well as downloaded my Quick Relief Cards called YES! Cards?If not, please do not continue until you read the first book. Book 1 gives you the basic steps and formulas that will help you get out of your prison of depression. This book gives you the ABC's that will move you toward TOTAL RELIEF. Once you read Book 1 and apply my formulas and practice them using my Workbook and YES! cards, you will then be ready for this book, Book 2.If you have read my best seller, Book 1, you have already worked through my BREAKTHROUGH FORMULAS, Formula 1, Formula 2 and Formula 3.A LOOK AT ALL THREE BOOKSAs I said, in Book 1 you learn the basic formulas. Don't move onto Book 2 until you fully understand these principles and put them into practice. Book 1, as many of you already found out, will help many of you to begin to break free from your depression. Then move on to Book 2 where we will dig deeper and add to the formulas in book one. This book will plow deeper than most books on depression. It takes the formulas you learn in book one and turbo-charges them.