Uchenye davno vyyasnili, chto zdorov'e i rabotosposobnost' chelovecheskogo mozga, a znachit, i intellekt ego obladatelya napryamuyu zavisyat ot pitaniya. Lyudi, vedushchie zdorovyy obraz zhizni i pravil'no pitayushchiesya, zastrahovany ot rannego poyavleniya takih tyazhelyh bolezney, kak sindromy Al'cgeymera i Parkinsona, serdechnososudistyh zabolevaniy i migreni. Mozg cheloveka sostavlyaet vsego 2% ego obshchego vesa, no ego potrebnost' v energii pri etom ogromna! Eta kniga rasskazyvaet o tom, kakim obrazom sbalansirovannaya dieta prodlevaet aktivnuyu zhizn' mozga. Vy uznaete, kakie produkty obyazatel'no dolzhny prisutstvovat' v racione, chtoby vy mogli ispol'zovat' potencial svoego mozga po maksimumu, a takzhe chem i kak kormit' rebenka, chtoby ego mozg uspeshno razvivalsya i funkcioniroval. Okazyvaetsya, s pomoshch'yu opredelennyh blyud mozhno izbavit'sya ot bessonnicy, ateroskleroza, depressii i mnogih drugih nepriyatnostey so zdorov'em – bez lekarstv! Vashi deti budut luchshe uchit'sya, legche zapominat' informaciyu, im budet proshche sosredotochit'sya, esli vy budete kormit' ih pravil'no. V knige vy naydete recepty poleznyh dlya mozga blyud dlya vas i vashih detey.
Uchenye davno vyyasnili, chto zdorov'e i rabotosposobnost' chelovecheskogo mozga, a znachit, i intellekt ego obladatelya napryamuyu zavisyat ot pitaniya. Lyudi, vedushchie zdorovyy obraz zhizni i pravil'no pitayushchiesya, zastrahovany ot rannego poyavleniya takih tyazhelyh bolezney, kak sindromy Al'cgeymera i Parkinsona, serdechnososudistyh zabolevaniy i migreni. Mozg cheloveka sostavlyaet vsego 2% ego obshchego vesa, no ego potrebnost' v energii pri etom ogromna! Eta kniga rasskazyvaet o tom, kakim obrazom sbalansirovannaya dieta prodlevaet aktivnuyu zhizn' mozga. Vy uznaete, kakie produkty obyazatel'no dolzhny prisutstvovat' v racione, chtoby vy mogli ispol'zovat' potencial svoego mozga po maksimumu, a takzhe chem i kak kormit' rebenka, chtoby ego mozg uspeshno razvivalsya i funkcioniroval. Okazyvaetsya, s pomoshch'yu opredelennyh blyud mozhno izbavit'sya ot bessonnicy, ateroskleroza, depressii i mnogih drugih nepriyatnostey so zdorov'em – bez lekarstv! Vashi deti budut luchshe uchit'sya, legche zapominat' informaciyu, im budet proshche sosredotochit'sya, esli vy budete kormit' ih pravil'no. V knige vy naydete recepty poleznyh dlya mozga blyud dlya vas i vashih detey.
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