Diet Snacks & Dessertsby Nita MehtaDiet Recipes are specially created watching the calories as well as the nutritional aspect of each recipe. Healthy foods, herbs and a variety of cereals are included in the recipes making them truly beneficial. Healthy cereals and pulses like oats, wheat bran and gram flour are used in giving you a variety of roti recipes. White polished rice has been replaced with fibre rich brown rice, which keeps you feeling full for a longer time. Vegetables have been combined with dals to add more nutrition and variety. I truly believe, “You are what you eat”. Eating these foods will help you keep fit and slim with a glowing skin and healthy hair.For an author bio and photo, reviews and a reading sample, visit http://www.nitamehta.com or mail to us at: & For addition information on publishing your books on iBook,iPhone And iPad please visit www.AppsPublisher.com
Diet Snacks & Dessertsby Nita MehtaDiet Recipes are specially created watching the calories as well as the nutritional aspect of each recipe. Healthy foods, herbs and a variety of cereals are included in the recipes making them truly beneficial. Healthy cereals and pulses like oats, wheat bran and gram flour are used in giving you a variety of roti recipes. White polished rice has been replaced with fibre rich brown rice, which keeps you feeling full for a longer time. Vegetables have been combined with dals to add more nutrition and variety. I truly believe, “You are what you eat”. Eating these foods will help you keep fit and slim with a glowing skin and healthy hair.For an author bio and photo, reviews and a reading sample, visit http://www.nitamehta.com or mail to us at: & For addition information on publishing your books on iBook,iPhone And iPad please visit www.AppsPublisher.com
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