30 Ways to Cleanse You Home, Body & Emotions.Do you feel tired, stressed, unmotivated or just know you could feel more energised and vital? Then you may need to detox. I don't mean doing a cleanse or a fast where you drink only juice or shakes for a few days. While there is a place for cleanses or fasting, this book is about the day to day things you can do to help support your bodies already very efficient detoxification system to ensure you are feeling as amazing as you can so you have the energy to live the life of your dreams. This book is about way more than detoxing, its about 30 simple ways you can start to improve all areas of your life so you can truly thrive. These steps are simple and achievable for anyone wanting to up level their energy and success.