This journal offers a full school year of daily prompts for 5-minute writing sessions. The questions engage teens in developing their self-knowledge by inviting reflection, cultivating gratitude, identifying habits, setting goals, and sparking creativity. The writing prompts develop a daily habit of mindfulness that supports overall wellness by creating an outlet to process emotions, manage stress, make healthier choices, improve interpersonal relationships, and enhance communication skills.
• Perfect gift for tweens and teens
• Developed by a credentialed secondary school educator
• Classroom-tested, student approved
• Can be used in Language Arts classes as a daily quick write, bell activity, or warm up
• Perfect as a keepsake and memory book to save and treasure
• Fosters a growth mindset and supports Social Emotional Learning