COURAGE is The Fight for Your Life. Meet your heroic new friends Grace, Tim, Queenie, Max and Bethy. Make sense of your life and have fun as you learn to like yourself and protect yourself in this anti-suicide course, 'Making Friends with Yourself', written for Heroes, just like you.
Understand what is really happening - not just your everyday pressures, but the invisible pressures you are feeling to conform with 'The Survival System' we were all born into. Learn how life's survival forces gang-up on you.
Feel okay if you're 'different', if you are not accepted, don't, can't or won't fit in with the group, whoever they are, and their intimidating, bullying-style behaviour.
Find out how and why liking yourself, self-reliance and self-responsibility are key players in your personal power.
Say: "Yes! I can do this! It's good to feel my power and it's great to own my power!"