In this unusual and transformative book, Rache Darwin tells of her personal therapeutic journey through a difficult patch in the road to achieving self-enlightenment. The story is told in a series of meditations, which take the form of conversations between her child-self, adult-self and higher self or “Teacher,” illustrating a process that can be used by anyone to discover the healing, comfort and guidance that lie within each of us, as close as our heartbeat. These conversations occurred over a time span of 14 months in the midst of many solitary contemplative sessions, which opened Rache to receive instructive communications from these other "selves." The process, more than the particulars, demonstrates that we all possess a distinct, individual guiding voice and points the way to contact that innate wisdom and blaze our own path to self-understanding and mastery.