Codependency - How to Be Codependent No More and Have Healthy Relationships for Life
Discover How To Be Codependent No More
Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery.
Codependency is subtly woven through our relationships in some form and varies in its intensity. It's a bitter poison resulting in the slow death of healthy relationships - with ourselves and with other people. It is an ever hungry addiction that may seem foolish to drink from, and we know it, but we still allow codependency to continue to cause us to consume. The damaging and crippling effects of codependency leave us exasperated and disempowered; confused and hopeless; pressed down and unable to break free.
But there is hope! "The Codependency Guide" encourages and inspires us to change. It breaks down the misconceptions of codependency and introduces how to identify the behaviors we practice that allow this demon to negatively affect our lives. It empowers you with the knowledge to achieve the freedom you so desperately crave through an in-depth examination of your emotions and how they play a part in your decision making process.
Here Is A Preview Of What You'll Learn...
What is codependency
How to recognize codependency in your life
Why people become codependent
Codependents and their personalities
Codependency and families
Codependency and boundaries
Caregiving vs caretaking
Practical solutions to your codependent tendencies
Reclaiming yourself from codependency
How to recover from codependency
Perfectionism - How to Achieve Victory Over Perfectionism and Live in Freedom for Life
Learn How to Let Go of Perfectionism and Achieve More in Life!
You're about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to.
With the help of this book, you'll be able to gain a deeper and more extensive understanding of perfectionism. You'll learn about the various steps on how to move on with your life with a healthier mindset. You'll see that perfection is over-rated and that the happiest people aren't necessarily those who can do things perfectly.
8 steps to overcome perfectionism
Signs that you're a perfectionist
The relationship between perfectionism and stress
The difference between perfection and excellence
How perfectionism hinders happiness
How perfectionism can be an endless cycle of frustration and depression
How perfectionism can affect your academic performance
How your work life can suffer due to perfectionism
So what are you waiting for? Live the life you were born to enjoy!